Used : Deltoid
Muscle Used For: Rotating the arm
Muscle Location: Shoulders
For more information on how to use this equipment
and to attend an orientation please e-mail
Please visit our Fitness
Professional page for information on certified trainers.
"I've missed more
than 9000 shots in my career. I've lost almost 300 games. 26 times, I've
to take the game winning shot and missed. I've failed over and over and over
my life. And that is why I succeed."
Please consult your physician before beginning any exercise program.
Green Valley Recreation, the GVR Health and Fitness Club, its officers,
and representatives do not warrant or assume any legal liability or
responsibility for injuries that may occur due to improper use of this
or any other fitness equipment.