Muscle Used For:
Gluteus Maximus - Moving the leg
Quadriceps - Straightening
Hhamstrings - Curling the leg
Gluteus Maximus - Rear of the hip
Qudriceps - Front of thigh
Hamstrings - Rear of thigh
For more information on how to use this equipment
and to attend an orientation please e-mail
Please visit our Fitness
Professional page for information on certified trainers.
"Success is dependent on
Please consult your physician before beginning any exercise program.
Green Valley Recreation, the GVR Health and Fitness Club, its officers,
and representatives do not warrant or assume any legal liability or
responsibility for injuries that may occur due to improper use of this
or any other fitness equipment.