Racquetball is a racquet sport usually played indoors in an enclosed
court. Other variations of racquetball can be played on one, two, or three-walled courts outdoors.
Racquetball is an offshoot of squash, which is popular in European
countries.
The racquets are shorter than
tennis racquets and the ball is made of rubber.
Racquetball is a fast and exciting game, which has turned many players
into hopeless, hard-bodied addicts of the sport.
Because of its starting and stopping characteristics, racquetball
is not considered to be an "aerobic" sport by definition,
although it definitely can contain an element of aerobic exercise.
Many pounds have been sweated away on the racquetball courts. It's a
great addition to your diet plan.
